V1: SHATTERED CONSTRUCTS: EMBRACING TRUTH BEYOND THE BUBBLES


“REALITY IS AN ILLUSION, ALBEIT A VERY PERSISTENT ONE”

If you look long enough into the void, the void begins to look back through you.



  • Mindfulness Meditation: Cultivate presence and awareness by engaging in mindfulness meditation. This allows you to observe your thoughts and emotions without attachment, providing clarity as you sift through the remnants of your shattered beliefs.
  • Journaling: Keep a journal to articulate your experiences and thoughts. This can help in processing the complex emotions that arise when facing the collapse of long-held beliefs and systems.
  • Seeking Community: Connect with others who are on similar journeys. Learning from peers can provide comfort and insights as you rebuild your understanding of the world.
  • Continuous Learning: Dedicate time to research and learn about alternative narratives and histories. Knowledge is a powerful tool that can help you reconstruct your worldview on a more informed foundation.
  • Self-Compassion: Be kind to yourself during this transformative process. Recognise that growth often comes with discomfort, and allow yourself the space to heal and adapt.
  • Creative Expression: Use art, music, writing, or any form of creativity to express your journey through the void. Creative endeavours can act as a release valve for the emotions and thoughts that arise during your awakening.
  • Physical Activity: Regular physical exercise can help to manage stress and maintain psychological well-being. Engage in activities that you enjoy and that keep you grounded in your body.

  • The Revelation of Interconnectedness: Unity pervades all aspects of life, dissolving the illusion of separation and revealing profound interconnectedness, fostering wisdom, compassion, and empathy for oneself and others.
  • The Power of Now: Awakening: the essence of the present moment unveiled. True power lies in the completeness of now.
  • The Art of Letting Go: Letting go of what no longer serves your highest self is the subtle art of release.

BOOK YOUR COACHING SESSION TO DISCOVER THE ROADMAP, CUSTOMISED TO YOU, TO CRAFT STRATEGIES AND POTENTIAL IN THIS PIVOTAL PHASE.

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